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A fresh perspective

Evidence-based, realistic and sustainable changes to your nutrition, for long-term health and wellbeing. 

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Work with your body, 
not against it. 

Hi I'm Katharine, a nutritionist based on the Surrey-Sussex border. 

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I spend every day helping people to make the most of  their bodies through nutrition. I believe that every body is amazing, but sometimes illness, stress and even daily living can stop us from functioning as well as we should. Thankfully, improving our nutrition can go a long way to helping us feel better - we really do only get out what we put in. â€‹ 

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Close-up of bread
Woman cutting fruit

Contact Me

I am looking forward to hearing from you! 

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Please call/message or email me and I will be in touch.

Phone: 07769 260657

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Email: k.perspectivenutrition@gmail.com

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